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Junk food isn’t just about waistlines. Scientists warn that just four days of burgers and chips can damage memory, raise disease risk and cost Britain lives and billions.

Junk food: the hidden cost of Britain’s fast-food addiction

Honey improves memory, reduces stress and stabilises the nervous system. Studies highlight clear advantages over sugar and sweeteners for brain and emotional health.

Honey and Brain Health – Scientific Insights and Practical Guidance

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