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memory

Junk food isn’t just about waistlines. Scientists warn that just four days of burgers and chips can damage memory, raise disease risk and cost Britain lives and billions.

Junk food: the hidden cost of Britain’s fast-food addiction

Honey improves memory, reduces stress and stabilises the nervous system. Studies highlight clear advantages over sugar and sweeteners for brain and emotional health.

Honey and Brain Health – Scientific Insights and Practical Guidance

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